Yoga teacher

Healing through guided meditation - mind, soul, defining values or finding the power to forgive are all part of the journey at a given moment. When life gets busy and overwhelming, it is easy to get lost and/or disoriented. Through customized guided meditation, finding your way, peace and alignment can rebalance your life by reconnecting with who you are, setting boundaries, releasing trauma, to the point of being able to reclaim your happiness.

Please describe what your goal is and wha are you looking to achieve during this session.
Have you done guided meditation before? If yes, what was the length of it? Was the guided meditation done in group or private?