Fitness > Recovery





Yoga Flow for Women's Health

Appointment Length

1 hour 0 minutes

Service Description

Breathe. Pause. Recover

This one-hour yoga class will be personalized to your wellness journey.

Yoga for Women's Wellness helps support healthy Menstrual Cycle: Increased energy, less PMS, and other symptoms along with boosted immunity.
Fertility/Conception & Pregnancy: Creates a physical, emotional, psychological container for a new life, managing nausea, heartburn, blood pressure, energy levels, boosting nourishment to the fetus/baby.
Peri-Menopause Transformation: helpful in managing hormonal fluxes, heat flashes, inflammation, mood swings, joint pain

1Select your date

2Select your time

Book Now

Service ID: 4a058b7b-2a1a-410b-b8d0-afd263022555