Visioning Session - 4 Sessions

During visioning sessions, clients work with Alexis around any topic of choice, including work, relationships, goals, fears, trauma and personal healing. Each session can be individual or build upon one another to achieve desired outcomes. Visioning sessions are personalized based on the needs of the client and techniques used will vary from client to client, session to session, but can include goal setting, yoga nidra, visioning, breathing techniques and writing.

This package is for four, one-hour sessions with Alexis.

All clients must have high-speed Internet and a computer or cellphone with camera for video calls. Clients will fill out a questionnaire during the first session to support Alexis in creating sessions to meet their needs.

All clients should consult their primary physician or healthcare provider before beginning any kind of physical or mental well-being practices.