Virtual Private Gentle Yoga for Cancer Recovery

Online Private Sessions

This gentle yoga class is made to help people who are going through cancer, healing from cancer, or caring for someone with cancer. You can take the class online from your home or in person.

In each session, we do slow and calming yoga poses to help your body feel better and your mind feel more peaceful. You’ll learn how to breathe in a way that helps with stress, sleep, and energy. Every class is made just for you, based on how you feel that day.

This class is great if you:

Have cancer and want to feel more comfortable and strong
Are healing after treatment and need gentle movement
Are a caregiver who needs time to relax and feel supported
Private sessions help with pain, tiredness, stress, and feeling overwhelmed.

You don’t have to be flexible. You just have to show up—and I’ll guide you from there.

Please complete the following form prior to scheduling: https://docs.google.com/forms/d/1ekTy8sw4nCQJ__sg2J0iGyGZEyojD3766ZM2x4vfwLU/edit