UNFOLD- 3 Month Body, Mind & Success Coaching
Appointment Length
0 hour 0 minutes
Service Description
UNFOLD – The 3, 6 or 12-Month Journey Back to You
UNFOLD is not just a program.
It’s a full-body, full-mind, full-life experience created for women who are tired of starting over — and are ready to become the woman they’ve always felt inside.
Built around the pillars of neuro-nutrition, goal-oriented fitness, and identity-shifting life coaching, UNFOLD was designed for deep, sustainable transformation — guided entirely 1:1.
Whether you choose a 3, 6, or 12-month journey, you’ll receive:
What’s included:
• Personalized Neuro-Nutrition Plans
Based on your goals, routine, and unique needs — supporting hormone balance, energy, digestion and mood
• Tailored Fitness Plans
Designed around your lifestyle, time availability, physical condition and objectives (no generic templates)
• 1:1 Weekly Check-ins
Strategic, motivating and supportive — you’re never left alone
• Monthly Private Video Calls (30 min)
To review progress, adjust your plan and hold space for real evolution
• Life Coaching Bonuses
For every 4 weeks of consistent commitment, you receive a full private life coaching session — a reward to reinforce your growth
• Daily & Weekly Accountability Tools
Including optional journaling modules, photo check-ins and direct support via email/WhatsApp
Who it’s for:
• Women who have tried every plan, but nothing has truly worked
• Women who want to feel powerful in their body, clear in their mind and confident in who they are
• Women who crave structure without restriction, and support that actually sees them
• Women who are done surviving — and ready to start becoming
Why UNFOLD works:
Because it’s not just physical.
It’s not another reset or challenge.
It’s a complete re-alignment of your inner and outer world, guided by someone who’s walked the path before you.
You don’t need more willpower.
You need the right strategy, the right support — and the right space.
Choose your pace:
• 3 Months | 319$
• 6 Months | 639$
• 12 Months | 1069$
3-month instalment plans available - because transformation should fit your life, not stress it!
You’ve admired other women long enough.
Now it’s your turn.
Let’s UNFOLD — together.