Sofia Health
Marinella Asole
The Digestion Reset by Marinella - Renew Your Gut Health
My streamlined, short cleanse is perfect for anyone, especially for those battling constant digestive issues like gas, bloating, constipation, IBS, irregular appetite, and weight fluctuations. The package includes a tailored virtual consultation, detailed instructions for a simple 3-day cleanse, daily support emails with advice and journaling prompts, a follow-up session upon completion of the cleanse, bonus recipes, and post-cleanse recommendations for lasting benefits. Good digestion is the foundation of vibrant physical and mental health. Embark on this path and rejuvenate yourself.
Certified Ayurvedic Practitioner and Holistic Counselor
Panchakarma Technician
Welcome, I’m so glad you’re here.
My name is Marinella, and I am a Certified Ayurvedic Practitioner and Holistic Counselor. My journey with Ayurveda began through my own healing after being diagnosed with Multiple Sclerosis. Guided by a mentor, I discovered a conscious, holistic way of living that transformed my health and reconnected me to my body’s natural ability to heal.
Through Ayurveda, I overcame MS along with challenges such as anxiety, fatigue, and depression. Inspired by this transformation, I now support others on their healing journeys, helping with gut health and weight management, anxiety and stress, depression, insomnia, menopause symptoms, and postpartum healing through personalized, holistic care.
I believe that health and happiness are our birthright, and that Ayurveda offers a gentle, empowering path back to balance and vitality.
Wellness is an option — and you are worthy of it.