Health > Gut Health
The Connection Between Gut Health & Skin Health
1 hour 0 minutes
Studies show that your mindset, your stress level, your eating and sleeping habits, and the health of your gut are all related to your skin, so if any one of these is out of whack, it generally means that the others are out of balance as well.
I'm here to help you better understand the relationship between your gut and your skin and how to heal your gut to achieve your ideal skin goals.