Tailored Coaching for Major Life Transitions

Navigating major life transitions can be overwhelming, but with the right support, they can also be an opportunity for growth, clarity, and empowerment. Tailored Coaching for Major Life Transitions is designed to provide you with personalized guidance through times of significant change. Whether you're going through a career shift, facing personal challenges, or making big life decisions, this service will help you manage these transitions with confidence and clarity.

Who is this service for?
This coaching is for anyone experiencing a major life transition, including but not limited to:
- Career changes or shifts
- Moving to a new city or country
- Divorce or relationship changes
- Becoming a parent or adjusting to parenthood
- Personal growth or spiritual awakening
- Retirement or nearing retirement
- Navigating health challenges or loss

Who will benefit from this service?
- Those feeling stuck or overwhelmed: If you're struggling to find direction or feel lost during a time of change, this coaching will help you gain clarity and confidence.
- Those seeking personal empowerment: If you're ready to make empowered decisions and take charge of your future, this service will guide you toward creating a life aligned with your values.
- Those who want support in embracing change: If you fear change or find it hard to adapt, this coaching will provide the tools and support needed to navigate the unknown.
- Those looking for a fresh perspective: This service is ideal for those who need a new lens through which to view their circumstances and the opportunity for transformation.

The Benefits of Tailored Coaching for Major Life Transitions:
- Personalized Support: Coaching sessions are tailored to your unique circumstances, ensuring a holistic and customized approach to your transition.
- Clarity and Confidence: Gain a deeper understanding of your goals and how to take meaningful action with confidence.
- Emotional Balance: Learn effective techniques to manage stress, anxiety, and overwhelm that often accompany life transitions.
- Empowerment and Decision-Making: Develop tools to make informed decisions that align with your true desires and long-term vision.
- Increased Resilience: Build resilience and learn how to embrace change as a powerful force for personal growth.
- Actionable Plans: Walk away from each session with a clear action plan that propels you toward your desired outcome.
- Ongoing Support: Receive consistent, compassionate guidance to stay on track and adjust your approach as needed.

What to Expect from This Service:
- A Safe, Compassionate Space: Every coaching session will be held in a non-judgmental and supportive environment where you can freely explore your feelings and goals.
- Customized Coaching Techniques: Depending on your needs, you may work with various modalities, including breathwork, mindset coaching, and actionable goal-setting exercises.
- Clear Action Plans: Each session will end with a set of clear steps to keep you moving forward with your transition, ensuring you stay motivated and accountable.
- Ongoing Encouragement: You will receive continued support and encouragement throughout the transition, helping you stay on track and feel empowered during moments of doubt.

Why Choose This Service?
- Tailored to You: This service isn't a one-size-fits-all approach. Every transition is different, and your coaching plan will reflect your specific needs and aspirations.
- Holistic Approach: Combining life coaching with breathwork and mindset strategies ensures that you are supported mentally, emotionally, and physically through your transition.
- Experienced Guidance: With years of experience helping individuals navigate life transitions, you will receive expert insights and support that drive real results.
- Flexible Sessions: Coaching sessions are designed to fit around your schedule and preferences, so you can get the help you need when you need it most.

If you’re ready to navigate your life transition with clarity and confidence, let's talk. Book a free consultation to discuss your situation and see if we’re a good fit to work together.

Please fill out the intake form before the session. Message me if you have any questions.
https://forms.gle/tyAyWuHscjDPHsjFA

Q: What is your cancellation and refund policy?
A: Cancellation and refund policy requires at least 24 hours’ notice (one business day) before your scheduled appointment. Cancellations made with less than 24 hours' notice and no-shows will be charged the full session fee. Refunds are available for single sessions only if canceled with proper 24-hour notice. Refunds are not issued for workshops, online courses, or services that have already been provided.

Q: What is your refund policy for prepaid packages or sessions?
A: Refunds for prepaid packages or sessions are available only if requested within 7 days of purchase and no sessions have been used. After 7 days, refunds are not available. However, you may transfer any remaining sessions to another person.

Q: What methods of payment do you accept?
A: We accept all major credit and debit cards. Please note that credit card payments incur a 3% processing fee. We do not directly accept insurance. However, you can submit your receipt for reimbursement through your insurance provider if your plan covers holistic nutrition services. We recommend checking with your provider in advance.

Q: What information do I need to provide in the intake form?
A: The intake form will be sent to you via email upon booking, depending on the session or program you selected. It asks for details about your health history, lifestyle, goals, and any current challenges. Completing the form thoroughly is important for a personalized consultation. If you need to make updates, you can contact us before your first session.

Q: What should I expect during my first appointment?
A: Your first appointment will involve a comprehensive assessment of your health history, lifestyle, and dietary habits. We will discuss your goals and create a personalized coaching plan designed to help you move forward with clarity, resilience, and practical strategies tailored to your needs. Initial consultations typically last 60-90 minutes, while follow-up sessions are usually 45-60 minutes.

Q: Can I reschedule my appointment?
A: If you need to reschedule an appointment, you must provide at least 24 hours’ notice (one full business day in advance). Requests made with less than 24 hours' notice will be charged the full session fee. Late arrivals will end at the originally scheduled time. If you're more than 15 minutes late, your session may need to be rescheduled.

Q: Do you offer online or virtual consultations?
A: Yes, only online consultations are currently available. This allows for flexible scheduling and access from the comfort of your home, no matter your location. All sessions are conducted through a secure video platform to ensure privacy and convenience.

Q: What should I do if I have a dietary or health emergency?
A: If you have a dietary or health emergency, contact your healthcare provider or go to the nearest emergency room immediately. Our services are for general wellness and educational purposes only—they are not intended for emergency care or to replace professional medical advice, diagnosis, or treatment. Always consult your physician for any medical concerns.

Q: How do I prepare for my first appointment?
A: To prepare for your first appointment, complete the intake form at least 24 hours in advance. Make sure you’re in a quiet, distraction-free space and that you’re dressed comfortably. Have any relevant medical history or dietary records ready, and consider bringing specific questions or goals related to your well-being.