Somatic Trauma informed Coaching

In a Somatic Trauma-Informed Coaching session, clients can expect a safe and nurturing space to explore the connection between their mind and body. Through gentle, body-centered techniques, we help you tune into your physical sensations and emotions, guiding you to release stored trauma and build greater self-awareness. Each session is personalized to your needs, supporting your healing journey with practices that promote grounding, resilience, and emotional balance.

We will do an intake session before providing services.