Signature Coaching program 1 month

Signature Coaching Program - 1 Month

Are you ready to break free from anxiety, overwhelm, and self-doubt to step into a life of peace, clarity, and fulfillment? My Signature Coaching Program is a transformative journey that blends holistic healing practices, breathwork, and mindset coaching to help you release what’s holding you back and embrace the life you were meant to live. Together, we’ll uncover the root causes of your challenges and create lasting, meaningful change.

Who This Service is For:
- Individuals overwhelmed by anxiety, overthinking, and self-doubt
- Those stuck in negative thought patterns and struggling to move forward
- Professionals seeking effective tools to manage stress and emotional triggers
- Anyone experiencing burnout or feeling disconnected from their purpose
- Individuals ready to take charge of their lives and create lasting transformation

Who Will Benefit:
- High performers who want to overcome perfectionism and constant worry
- Leaders seeking to develop greater self-awareness, presence, and resilience
- Busy individuals who desire a deeper connection to themselves and lasting calm
- Those ready to heal emotional wounds and move forward with clarity and confidence
- Anyone committed to personal growth and a desire to achieve their full potential

Benefits of the Service:
- Break Free from Limiting Beliefs: Reprogram your mindset to align with your goals and dreams
- Master Your Breath: Learn techniques to regulate your nervous system, calm anxiety, and boost energy
- Transform Deep-Rooted Patterns: Access and heal subconscious blocks that perpetuate stress and worry
- Develop Emotional Intelligence: Gain the tools to navigate relationships and challenges with ease
- Cultivate Inner Peace: Establish sustainable practices to experience calm, clarity, and confidence daily

What to Expect:
- Deep-Dive Transformation Sessions: Two 75-minute sessions monthly combining breathwork, mindset work, and emotional regulation techniques
- Personalized Coaching Plan: Tailored tools and strategies that address your unique challenges and goals
- Voxer Support: On-the-go guidance to keep you aligned, supported, and motivated between sessions
- Custom Audio Meditations: Access personalized breathwork meditations to practice anytime
- A One-Month Transformational Journey: Minimum program length is 3 months. Only book if you are a current client and wish to add a 1 month follow on to continue creating deep and lasting change.

Why Choose This Service:
- Holistic Healing Approach: Integrates mind, body, and breath for total transformation
- Root Cause Focus: Addresses the underlying drivers of anxiety and overwhelm, not just the symptoms
- Science-Based Methods: Incorporates techniques backed by neuroscience and research on nervous system regulation
- Personalized Support: Tailored to your needs with a commitment to your growth and healing
- Real Results: Proven success helping clients step into their power, find peace, and create fulfilling lives

Imagine living a life where anxiety no longer holds you back—where you wake up each day with clarity, confidence, and a sense of purpose. This is your opportunity to take the first step toward freedom.

Schedule a free consultation to explore how this program can help you achieve the transformation you’ve been seeking. Let’s work together to create the life you’ve always dreamed of.

This is the 1 month program to follow the 3 or 6 month. Please only book if we have discussed the program or you are a follow on client!

Please fill out the intake form before the session. Message me if you have any questions.
https://forms.gle/tyAyWuHscjDPHsjFA

Q: What is your cancellation and refund policy?
A: Cancellation and refund policy requires at least 24 hours’ notice (one business day) before your scheduled appointment. Cancellations made with less than 24 hours' notice and no-shows will be charged the full session fee. Refunds are available for single sessions only if canceled with proper 24-hour notice. Refunds are not issued for workshops, online courses, or services that have already been provided.

Q: What is your refund policy for prepaid packages or sessions?
A: Refunds for prepaid packages or sessions are available only if requested within 7 days of purchase and no sessions have been used. After 7 days, refunds are not available. However, you may transfer any remaining sessions to another person.

Q: What methods of payment do you accept?
A: We accept all major credit and debit cards. Please note that credit card payments incur a 3% processing fee. We do not directly accept insurance. However, you can submit your receipt for reimbursement through your insurance provider if your plan covers holistic nutrition services. We recommend checking with your provider in advance.

Q: What information do I need to provide in the intake form?
A: The intake form will be sent to you via email upon booking, depending on the session or program you selected. It asks for details about your health history, lifestyle, goals, and any current challenges. Completing the form thoroughly is important for a personalized consultation. If you need to make updates, you can contact us before your first session.

Q: What should I expect during my first appointment?
A: Your first appointment will involve a comprehensive assessment of your health history, lifestyle, and dietary habits. We will discuss your goals and create a personalized coaching plan designed to help you move forward with clarity, resilience, and practical strategies tailored to your needs. Initial consultations typically last 60-90 minutes, while follow-up sessions are usually 45-60 minutes.

Q: Can I reschedule my appointment?
A: If you need to reschedule an appointment, you must provide at least 24 hours’ notice (one full business day in advance). Requests made with less than 24 hours' notice will be charged the full session fee. Late arrivals will end at the originally scheduled time. If you're more than 15 minutes late, your session may need to be rescheduled.

Q: Do you offer online or virtual consultations?
A: Yes, only online consultations are currently available. This allows for flexible scheduling and access from the comfort of your home, no matter your location. All sessions are conducted through a secure video platform to ensure privacy and convenience.

Q: What should I do if I have a dietary or health emergency?
A: If you have a dietary or health emergency, contact your healthcare provider or go to the nearest emergency room immediately. Our services are for general wellness and educational purposes only—they are not intended for emergency care or to replace professional medical advice, diagnosis, or treatment. Always consult your physician for any medical concerns.

Q: How do I prepare for my first appointment?
A: To prepare for your first appointment, complete the intake form at least 24 hours in advance. Make sure you’re in a quiet, distraction-free space and that you’re dressed comfortably. Have any relevant medical history or dietary records ready, and consider bringing specific questions or goals related to your well-being.