Sofia Health
Marinella Asole
Short Guided Home Cleanse
Give your body a gentle reset with this simple, effective home cleanse—great for any season except summer. Over 4 days, you’ll support your body’s natural detox process, improve digestion, heal your gut, and boost your immune system. You'll start with a one-on-one session to determine your unique Ayurvedic body type. Then, receive a personalized cleanse guide delivered straight to your inbox.
Certified Ayurvedic Practitioner and Holistic Counselor
Panchakarma Technician
Welcome, I’m so glad you’re here.
My name is Marinella, and I am a Certified Ayurvedic Practitioner and Holistic Counselor. My journey with Ayurveda began through my own healing after being diagnosed with Multiple Sclerosis. Guided by a mentor, I discovered a conscious, holistic way of living that transformed my health and reconnected me to my body’s natural ability to heal.
Through Ayurveda, I overcame MS along with challenges such as anxiety, fatigue, and depression. Inspired by this transformation, I now support others on their healing journeys, helping with gut health and weight management, anxiety and stress, depression, insomnia, menopause symptoms, and postpartum healing through personalized, holistic care.
I believe that health and happiness are our birthright, and that Ayurveda offers a gentle, empowering path back to balance and vitality.
Wellness is an option — and you are worthy of it.
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