Sofia Health
Marinella Asole
Short Guided Home Cleanse
Give your body a gentle reset with this simple, effective home cleanse—great for any season except summer. Over 4 days, you’ll support your body’s natural detox process, improve digestion, heal your gut, and boost your immune system. You'll start with a one-on-one session to determine your unique Ayurvedic body type. Then, receive a personalized cleanse guide delivered straight to your inbox.
Certified Ayurvedic Practitioner and Holistic Counselor
Panchakarma Technician
Welcome, I’m so glad you’re here.
My name is Marinella, and I am a Certified Ayurvedic Practitioner and Holistic Counselor. My path to Ayurveda began through my own healing journey. After being diagnosed with Multiple Sclerosis, I was guided by a healer and mentor who introduced me to a conscious, holistic way of living. That experience changed my life.
Through Ayurveda, I was able to overcome MS and many of the challenges that came with it — including low energy, anxiety, fatigue, and depression. More importantly, it reconnected me to my body’s innate wisdom and its incredible ability to heal when given the right care, tools, and attention.
Inspired by my own transformation, I chose to become an Ayurvedic Wellness Practitioner and Holistic Counselor so I could support others on their healing journeys. I deeply believe that health and happiness are our birthright, and that Ayurveda offers a gentle, natural, and empowering path back to balance and vitality.
Ayurveda is not about fighting disease — it is about learning how to live an abundant, healthy, and aligned life.
Wellness is an option — and you are worthy of it.
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