Scar Care for Postpartum Healing

Scar Care for Postpartum Healing

with Hennie Ng, Pelvic Health Coach & Pelvic Floor Physical Therapist (BC, Canada)

Postpartum recovery involves more than just restoring strength—it’s also about caring for your body’s healing tissues. Scar tissue from a cesarean section, episiotomy, or other procedures can impact mobility, core stability, and pelvic floor function. This 1:1 coaching session provides personalized guidance to support proper scar healing, reduce tension, and restore comfort and function.

What You’ll Gain in This Session

Scar assessment and care guidance – Learn how to safely manage and support your scar for optimal healing.

Gentle mobility and tissue techniques – Exercises to improve flexibility, circulation, and reduce adhesions around the scar.

Pelvic floor and core integration – Strategies to restore strength and coordination without compromising scar tissue.

Self-care practices – Safe techniques for at-home scar massage, stretching, and mindful movement.

Personalized recovery plan – Clear guidance on steps you can take daily to support healing, comfort, and function.

Who This Session Supports

Postpartum women recovering from cesarean sections or episiotomies.

Moms experiencing discomfort, tightness, or limited mobility around the scar area.

Individuals looking to restore pelvic floor function, core stability, and overall comfort after childbirth.

Anyone seeking expert guidance and safe, evidence-based techniques for postpartum healing.

Why You Need This Session

Scar tissue can restrict movement, impact core and pelvic floor function, and create discomfort if not addressed properly. Early, guided care helps restore mobility, reduce tension, and support a smooth postpartum recovery. With expert instruction, you’ll gain confidence in managing your scar and reclaiming comfort, strength, and function.

➡️ Book your Scar Care for Postpartum Healing session today and take an important step toward a smoother, stronger, and more confident postpartum recovery.

Special Note: Please complete the Health Coaching Intake, Consent, Disclaimer & Agreement Form before our session.

Look forward to working with you!

https://bit.ly/healthcoachingprogramgeneralagreementandconsent