Sofia Health
Jennifer Ellis
Reiki Session
If you are feeling a little off balance energetically, this is a perfect session for you! I'll tune into anything you would like me to focus on in the session as well as support you in overall feeling more aligned energetically. Reiki sessions are also a wonderful way to take some time for yourself to support stress reduction, easing tension, and promoting relaxation. All of which the body needs to run optimally.
Fitness, Yoga, and Meditation Teacher
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produced several radio, podcasts, and TV shows. Prior to running her own business, Jennifer worked in the music industry for over a decade. Jennifer is a vegan who spends time volunteering for animal-related organizations and causes.
She is passionate about mental and physical wellness with a long list of certifications. She is an ACE Certified Group Fitness Instructor, a Certified and Registered Yoga Teacher, a Certified Meditation Teacher, a Brand Partner for Young Living Essential Oils, trained in plant-based nutrition among other wellness modalities.
Jennifer is also a highlighted instructor in the documentary "Your Brain On Yoga," a film by Yoga Pose and Mental Health America, which explores the mental health benefits of yoga and meditation.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)