Reiki & Light Language

Experience a profound journey of healing with Arlene's Reiki + Light Language service, designed to dissolve blockages and invigorate your energy flow. This unique session combines the powerful, restorative energy of Reiki with the transformative vibrations of Light Language, a channeled form of communication that bypasses the mind to speak directly to your soul. As Arlene guides you through this synergistic approach, you'll feel deeply supported as old patterns release, emotional wounds heal, and a renewed sense of clarity and vitality emerges. Perfect for those seeking a deep, personalized healing experience, this service encourages profound transformation and encourages your inner self to thrive. Book your Reiki + Light Language session with Arlene today and step into a space of rejuvenation and profound well-being.

How to Prepare for Your Reiki Session

1. Set an Intention
Before your session, take a moment to reflect on what you would like to receive—this could be emotional healing, stress relief, clarity, or simply deep relaxation. Setting an intention helps align your energy and focus.

2. Stay Hydrated
Drink plenty of water before your session. Reiki energy flows more effectively through a well-hydrated body.

3. Eat Lightly
Eat a light meal or snack at least an hour or two before your session. Avoid heavy or processed foods right beforehand.

4. Dress Comfortably
Wear loose, comfortable clothing that allows you to fully relax. You’ll be lying down or seated, so your comfort is important.

5. Arrive a Few Minutes Early
Give yourself time to settle in and transition from the outside world into a more relaxed, present state.

6. Avoid Stimulants
If possible, refrain from consuming caffeine or other stimulants prior to your session. A calm, quiet mind allows for deeper healing.

7. Release Expectations
Every session is different. Trust that your body and spirit will receive exactly what they need, even if the experience is subtle.

8. Silence Your Devices
Turn off or silence your phone to avoid interruptions. This is your time to fully unplug and focus on your well-being.