Reiki

Immerse yourself in a deeply restorative Reiki Healing Session, designed to balance your energy, release blockages, and promote overall well-being. Using gentle hands-on or hands-off energy transmission, Reiki works to harmonize your mind, body, and spirit, bringing a sense of peace, clarity, and rejuvenation. Perfect for those seeking relaxation, emotional release, or energetic realignment, this session will leave you feeling lighter, centered, and restored.

How to Prepare for Your Reiki Session

1. Set an Intention
Before your session, take a moment to reflect on what you would like to receive—this could be emotional healing, stress relief, clarity, or simply deep relaxation. Setting an intention helps align your energy and focus.

2. Stay Hydrated
Drink plenty of water before your session. Reiki energy flows more effectively through a well-hydrated body.

3. Eat Lightly
Eat a light meal or snack at least an hour or two before your session. Avoid heavy or processed foods right beforehand.

4. Dress Comfortably
Wear loose, comfortable clothing that allows you to fully relax. You’ll be lying down or seated, so your comfort is important.

5. Arrive a Few Minutes Early
Give yourself time to settle in and transition from the outside world into a more relaxed, present state.

6. Avoid Stimulants
If possible, refrain from consuming caffeine or other stimulants prior to your session. A calm, quiet mind allows for deeper healing.

7. Release Expectations
Every session is different. Trust that your body and spirit will receive exactly what they need, even if the experience is subtle.

8. Silence Your Devices
Turn off or silence your phone to avoid interruptions. This is your time to fully unplug and focus on your well-being.