Rebuilding Confidence After Divorce: Empower Yourself

Navigating life after divorce can be one of the most challenging experiences you’ll face. It's easy to feel lost, insecure, or unsure about your future. But you don't have to go through this alone. Empowerment coaching focuses on helping you reclaim your confidence, rediscover your identity, and embrace a fulfilling life beyond your past relationship. With personalized support, you can transition from feeling defeated to standing strong and ready to thrive.
Who This Service Is For:
• Individuals recently divorced or separated
• Those struggling with self-esteem and confidence issues
• Individuals looking to redefine their identity after a relationship
• Anyone wanting to build healthier relationships moving forward

Who Will Benefit:
• Individuals seeking a supportive environment to process their emotions
• People ready to develop new life skills and coping strategies
• Those desiring to break free from negative thought patterns
• Anyone wanting to cultivate a sense of empowerment and self-worth

Benefits of the Service:
• Enhanced Confidence: Develop a stronger sense of self-worth and belief in your capabilities.
• Emotional Healing: Learn to process and heal from the emotional wounds of divorce.
• Goal Setting: Create and pursue personal and professional goals that inspire and motivate you.
• Life Skills Development: Acquire practical tools for managing stress, making decisions, and building positive relationships.
• Supportive Community: Join a safe and understanding environment where you can share your journey and connect with others.

What to Expect:
• Personalized Coaching Sessions: Tailored sessions designed to address your unique challenges and aspirations.
• Practical Exercises: Engaging activities and worksheets to facilitate self-discovery and growth.
• Ongoing Support: Continuous encouragement and accountability to help you stay on track.
• Resource Sharing: Access to valuable materials and tools that promote healing and personal development.

Why Choose This Service:
• Expert Guidance: Benefit from a wealth of knowledge and experience in helping individuals rebuild their lives after divorce.
• Empathy and Understanding: Work with someone who truly understands the emotional landscape of divorce and its challenges.
• Flexible Scheduling: Convenient session times that fit into your busy life.
• Holistic Approach: Focus on the whole person—mind, body, and spirit—to foster comprehensive healing and growth.

Ready to take the first step toward rebuilding your confidence and empowerment? Schedule a free consultation to explore how this coaching can help you thrive in your new life. Together, we’ll determine if this journey is the right fit for you!

Please fill out the intake form before the session. Message me if you have any questions: https://forms.gle/vn4Psy4fwgr25m4i9

Q: What is your cancellation and refund policy?
A: We require at least 24 hours' notice for cancellations. Cancellations made with less than 24 hours' notice will incur a fee of 50% of the session cost, and no-shows will be charged the full amount. Refunds are available for cancellations made at least 24 hours in advance, but no refunds are issued for missed appointments or services already rendered. If you're dissatisfied with a session, please contact us within 7 days to discuss a resolution.

Q: What is your refund policy for prepaid packages or sessions?
A: Refunds for prepaid packages or sessions are only available if the request is made within 7 days of purchase and no sessions have been used. After 7 days, refunds are not available, but you may transfer the remaining sessions to another person.

Q: What methods of payment do you accept?
A: We accept major credit cards and debit cards. Payments made by credit card will incur a 2.9% processing fee. This fee is non-refundable. We offer packages for multiple sessions at a discounted rate. Please inquire during your consultation for more details. We do not directly accept insurance. However, you may be able to submit your receipt for reimbursement through your insurance provider if your plan covers holistic nutrition services.

Q: What information do I need to provide in the intake form?
A: The intake form will be emailed to you upon booking and requires information about your health history, current medications, dietary habits, lifestyle, and any specific goals or concerns regarding your nutrition. It's important to fill out the form completely to ensure a personalized experience during your consultation. If needed, you can update the form by contacting us before your first session. For any changes after your initial consultation, please let us know as soon as possible.

Q: What should I expect during my first appointment?
A: Your first appointment will involve a comprehensive assessment of your health history, lifestyle, and dietary habits. We will discuss your goals and create a personalized nutrition and lifestyle plan. Initial consultations typically last 60-90 minutes, while follow-up sessions are usually 45-60 minutes.

Q: Can I reschedule my appointment?
A: You can reschedule your appointment with at least 24 hours notice. If rescheduling with less than 24 hours' notice, a $30 fee may apply. All rescheduled appointments must occur within 30 days of the original date. Late arrivals will still end at the scheduled time, and the full fee will apply. If you're more than 15 minutes late, your appointment may need to be rescheduled.

Q: Do you offer online consultations?
A: Yes, we offer both in-person and online consultations. Please specify your preference when booking your appointment. Keep in mind that in-person would be in the Monmouth, Ocean, and Middlesex areas.

Q: What should I do if I have a dietary or health emergency?
A: For emergencies, please contact your healthcare provider or go to the nearest emergency room. Our services are designed for general wellness and nutrition guidance, not for emergency care. Our services are for educational purposes only and are not intended to diagnose, treat, cure, or prevent any disease. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician with any questions you may have regarding a medical condition.

Q: How do I prepare for my first appointment?
A: Please bring any relevant medical history or dietary records. It is also helpful to bring specific questions or goals related to your nutrition or lifestyle.