Rebuild Confidence & Heal After Betrayal or Divorce Session

Service Description:

This session is a safe, empowering space for women healing from emotional pain—whether from betrayal, heartbreak, or divorce. As a clinician who understands both the science and soul of healing, I’ll help you take your first steps forward.

Together, we’ll:

*Identify emotional patterns that are holding you back (including people-pleasing, guilt, or fear of being alone)

*Learn nervous system-regulating tools (breathwork, grounding, affirmations)

*Explore lifestyle and supplement strategies for emotional stability (mood support, sleep, focus)

*Begin reimagining your identity, goals, and confidence

***Ideal for:

*Women 40+ going through a breakup, betrayal, or self-worth crisis

*Divorced or separated individuals ready to start a new chapter

*Anyone struggling to reconnect with themselves emotionally or physically

Duration: 60 minutes