Personalized Nutrition Coaching for Digestive Health

If you're struggling with digestive discomfort, fatigue, bloating, or other gut-related issues, it's time to take a personalized approach to healing. Nutrition plays a pivotal role in digestive health, and with a tailored plan, you can regain balance and feel your best.

Who is this service for?
This service is ideal for individuals who are:
- Dealing with chronic digestive discomfort (e.g., bloating, constipation, or diarrhea)
- Struggling with food sensitivities or intolerances
- Looking to improve gut health through nutrition
- Seeking natural solutions for conditions like IBS, acid reflux, or food allergies
- Ready to commit to a holistic approach to wellness

Who will benefit?
This coaching is designed for:
- Those experiencing ongoing digestive issues that impact daily life
- People who have tried generic diet plans with little success
- Individuals seeking to understand the root causes of their digestive problems
- Anyone ready to take an active role in improving their health with guided, personalized nutrition

The Benefits of Personalized Nutrition Coaching for Digestive Health
- Tailored Nutrition Plan: Receive a nutrition plan that aligns with your specific needs, health goals, and lifestyle.
- Digestive Healing: Focus on foods that support gut health and reduce inflammation.
- Increased Energy & Vitality: By healing your gut, you may experience reduced fatigue and better overall energy.
- Balanced Digestive System: Address bloating, irregular digestion, and other uncomfortable symptoms naturally.
- Expert Guidance & Support: Have the expertise of a trained health coach helping you make informed decisions about food and lifestyle changes.
- Improved Overall Well-Being: Nourish your body with the right foods to feel better inside and out.

What to Expect
- Personalized Nutrition Plan: A plan that considers your digestive health concerns, food preferences, and goals.
- Ongoing Support: Regular check-ins to assess progress, answer questions, and make adjustments to your plan as needed.
- Practical Advice: Get actionable tips on meal planning, food prep, and simple ways to make lasting changes to your diet.
- Root Cause Focus: Explore the deeper causes of your digestive discomfort and how nutrition can support long-term healing.

Why Choose This Service?
- Expert Knowledge: Benefit from a deep understanding of nutrition and digestive health.
- Custom Approach: This isn't a one-size-fits-all program—it's a plan designed for you.
- Holistic Focus: We look beyond food to consider how lifestyle, stress, and habits impact your digestive system.
- Sustainable Results: We aim to create lasting habits and changes, not temporary fixes.

If you're ready to begin your journey to better digestive health, let's connect! Book a free consult to explore how personalized nutrition can help you find relief and improve your overall well-being. Together, we can determine if this approach is the right fit for your needs.

Please fill out the intake form before the session. Message me if you have any questions.
https://forms.gle/tyAyWuHscjDPHsjFA

Q: What is your cancellation and refund policy?
A: Cancellation and refund policy requires at least 24 hours’ notice (one business day) before your scheduled appointment. Cancellations made with less than 24 hours' notice and no-shows will be charged the full session fee. Refunds are available for single sessions only if canceled with proper 24-hour notice. Refunds are not issued for workshops, online courses, or services that have already been provided.

Q: What is your refund policy for prepaid packages or sessions?
A: Refunds for prepaid packages or sessions are available only if requested within 7 days of purchase and no sessions have been used. After 7 days, refunds are not available. However, you may transfer any remaining sessions to another person.

Q: What methods of payment do you accept?
A: We accept all major credit and debit cards. Please note that credit card payments incur a 3% processing fee. We do not directly accept insurance. However, you can submit your receipt for reimbursement through your insurance provider if your plan covers holistic nutrition services. We recommend checking with your provider in advance.

Q: What information do I need to provide in the intake form?
A: The intake form will be sent to you via email upon booking, depending on the session or program you selected. It asks for details about your health history, lifestyle, goals, and any current challenges. Completing the form thoroughly is important for a personalized consultation. If you need to make updates, you can contact us before your first session.

Q: What should I expect during my first appointment?
A: Your first appointment will involve a comprehensive assessment of your health history, lifestyle, and dietary habits. We will discuss your goals and create a personalized coaching plan designed to help you move forward with clarity, resilience, and practical strategies tailored to your needs. Initial consultations typically last 60-90 minutes, while follow-up sessions are usually 45-60 minutes.

Q: Can I reschedule my appointment?
A: If you need to reschedule an appointment, you must provide at least 24 hours’ notice (one full business day in advance). Requests made with less than 24 hours' notice will be charged the full session fee. Late arrivals will end at the originally scheduled time. If you're more than 15 minutes late, your session may need to be rescheduled.

Q: Do you offer online or virtual consultations?
A: Yes, only online consultations are currently available. This allows for flexible scheduling and access from the comfort of your home, no matter your location. All sessions are conducted through a secure video platform to ensure privacy and convenience.

Q: What should I do if I have a dietary or health emergency?
A: If you have a dietary or health emergency, contact your healthcare provider or go to the nearest emergency room immediately. Our services are for general wellness and educational purposes only—they are not intended for emergency care or to replace professional medical advice, diagnosis, or treatment. Always consult your physician for any medical concerns.

Q: How do I prepare for my first appointment?
A: To prepare for your first appointment, complete the intake form at least 24 hours in advance. Make sure you’re in a quiet, distraction-free space and that you’re dressed comfortably. Have any relevant medical history or dietary records ready, and consider bringing specific questions or goals related to your well-being.