Sofia Health
Lisa Maximus
Personal Training/Custom Programming
Custom Programming for all fitness needs and fitness levels. This is an extensive weekly program focusing on individual fitness needs. Training for any and all fitness goals.
Nutrition & Fitness Coach
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the desire to instill confidence in her clients. The Lisa Maximus programs focus on simple yet powerful ideals such as healthy feeling good, the connection between a strong body and a strong mind, and how training is crucial to overall health.