Personal Training + Health Coaching Package

As your health coach and personal trainer, I’ll guide you through the process of creating personalized sustainable lifestyle habits that will help you thrive in all areas of your life. I'll also help you sift through all the noise out there about which eating style and workout program is best for you to thrive on.

I’ll also create a personalized workout program designed to help you achieve your health and fitness goals. The workout will consist of a dynamic warm up, movements to build strength and develop cardiovascular endurance, and static stretching to improve flexibility.

Please note: $1650 is the financial investment for all 12 health coaching and personal training sessions. You do NOT have to pay $1650 per health coaching and personal training session.

After you sign up for this health coaching + personal training session, I’ll send you an email with the next steps to schedule your personal training session.