Meal Planning Subscription

Achieve Your Health and Fitness Goals with Personalized Meal Planning
Ready to take control of your nutrition, fuel your body, and achieve optimal performance? Our comprehensive meal planning subscription offers a flexible, personalized approach to food and fitness, designed to meet your unique dietary needs. Whether you’re focused on traditional meals or require specific dietary accommodations, you'll gain access to a wide variety of meal plans, over 1500 original recipes, and expert nutritional support—all at your fingertips.

With this service, you’ll receive a tailored meal plan every week, complete with nutritional data to support your macro-nutrient and calorie goals. The service doesn’t stop at just meal planning; you’ll also benefit from live chat support with a Meal Planning Specialist, automatic shopping lists, and a convenient mobile app to help you stay on track. It’s all designed to make nutrition simple, effective, and completely personalized for your lifestyle.

This will be a 30-minute initial consult then the weekly meal plan will be delivered via email. This service is $55 weekly, per meal plan.

Who Is This Service For?
• Busy individuals seeking convenient, balanced meal solutions
• Athletes looking to optimize their diet for peak performance
• People with specific dietary needs (vegan, gluten-free, low-carb, etc.)
• Those striving for weight loss, muscle gain, or improved overall health
• Families needing healthy, easy-to-prepare meal options

Who Will Benefit from This Service?
• Anyone overwhelmed by meal planning and food prep
• Individuals wanting to eat healthier but struggling to find the time
• People who need help navigating dietary restrictions
• Athletes needing a nutrition plan that aligns with their training regimen
• Anyone looking for a flexible, sustainable approach to nutrition

Benefits of the Service:
• Personalized weekly meal plans tailored to your preferences and goals
• Access to over 1500 recipes, including options for all dietary needs
• Automatic shopping lists to save time and eliminate guesswork
• Flexible scheduling options to adjust meals as your week changes
• Nutritional data provided to track macro-nutrients and calorie intake
• Mobile app for easy access and on-the-go meal management
• Live chat support with a Meal Planning Specialist for real-time assistance and guidance

What to Expect:
• A simple onboarding process to share your dietary preferences, restrictions, and goals
• A customized meal plan delivered to you each week
• Instant access to a vast library of recipes, covering everything from traditional meals to special dietary needs
• A mobile app that makes meal planning and grocery shopping easy and organized
• Ongoing support from a Meal Planning Specialist to help you stay on track

Why Choose This Service?
• Completely customizable to your dietary preferences and fitness goals
• Expert support that adapts as your needs evolve
• A wide variety of meal options to keep your nutrition exciting and balanced
• Tools designed to simplify your life—shopping lists, mobile access, and recipe flexibility
• A resource for the long term, helping you maintain a healthy lifestyle, not just a quick fix

Let’s see if this service is the right fit for you! Book a free consultation today to discuss your goals, review your nutrition needs, and start creating a plan that works for you.

Please complete the intake form prior to the session. Message me with any questions. https://l.bttr.to/oe912

Q: Cancellation and Refund Policy
A: Cancellations require at least 24 hours' notice. Cancellations within 24 hours will incur a 50% fee, and no-shows will be charged the full fee. Refunds are available for sessions canceled with at least 24 hours' notice, but not for services rendered or missed appointments. Refunds for prepaid packages are only available within 7 days of purchase and if no sessions have been used. After 7 days, transfers to another service are possible.

Q: Payment and Fees
A: A 3% processing fee is applied to all credit card transactions. We do not directly accept insurance, but you may submit your receipt for reimbursement.

Q: Appointment Scheduling and Rescheduling
A: Rescheduling is allowed with at least 24 hours' notice. A rescheduling fee may apply for late cancellations. Late arrivals may result in shortened sessions or rescheduling.

Q: Consultation Process
A: The initial consultation involves a comprehensive assessment of your health history, lifestyle, and dietary habits. A personalized nutrition plan will be created. Follow-up sessions typically last 45-60 minutes.

Q: Intake Form Submission
A: The intake form is sent via email after booking and includes questions about your health history, dietary preferences, and goals. It must be completed before your consultation to ensure a tailored experience.

Q: Late Arrival Policy
A: Late arrivals will still end at the originally scheduled time, and the full session fee will apply. If you are more than 15 minutes late, the appointment may need to be rescheduled.

Q: Package Deals and Discounts
A: We offer discounted packages for multiple sessions. Inquire during your consultation for more details.

Q: Preparation for Your First Appointment
A: Please bring any relevant medical history or dietary records. It's helpful to come prepared with specific questions or goals related to your nutrition.