Sofia Health
Stacie Barber
Master The Power Of Positive Self Talk
Are they words that are uplifting and loving, that make you feel good about yourself and remind you of your strength? Take a moment to reflect on what quality of self - talk you have going on in your mind. Are the messages that I have on repeat beliefs that I have accepted as my own, or simply a replay of ideas and thoughts that I have grown up with, heard from others, or witnessed in my experience? Words matter. Remembering to speak with light and love can become a habit, just as easily as we can adapt any habit in our lives. What we say is what we manifest more of.
"The Universe will reflect back to you the story you tell. Words matter, so choose ones that lift you up and inspire others to remember that beauty surrounds us. Be generous with compliments and thanks, affirming all that is good so that your loving, healing words will be heard throughout the jungle, cutting through the noise and inspiring others." Let's keep cutting through the noise together, shall we?
Occupational Therapist | Certified Health, Wellness & Life Coach | Pilates + GYROTONIC Senior Instructor
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through profound Guidance + Mentorship, Containers of Transformation and Sisterhood. I trust in the power and pure resiliency of humanity and believe we are always being called into our personal version of excellence.
I am a lover, biggest hugger you’ll ever hug, and a true Pisces at heart. Optimism is in my blood and I'm going to honor your wholeness and your strength. We will have fun, cuss a little but laugh a lot.
It's my life purpose to guide amazing women, just like you, to step into your unique power by shedding the shame and claiming your personal legacy so you can live the life that you deserve. It's time to stop waiting for your life to start because your light is ready to shine. I'll be there with you, every step of the way.