Lymph Flow + Drainage Support

Feeling puffy, heavy, or stuck in your body?
This session is designed to support your lymphatic system—the key player in your body’s natural detox, immune, and drainage pathways.
Using food, herbs, and body-based tools like castor oil packs and dry brushing, we’ll help your body flow again from the inside out.

Who This Is For:
Women experiencing bloating, puffiness, sluggish digestion, or water retention
Anyone feeling fatigued, stagnant, or inflamed despite “doing all the right things”
Women healing from skin flares, hormone shifts, or chronic inflammation
Those with sluggish detox pathways or a history of constipation, mold exposure, or chronic infections
Anyone wanting to gently reset without harsh detoxes

Who Will Benefit:
You have eczema or skin issues that flare when your body feels overloaded
You’re dealing with hormonal shifts and feel more congested or inflamed
You feel heavy, swollen, or like your body is "holding on"
You want gentle tools to support your healing without adding more stress

What to Expect:
60-minute virtual session
Guided assessment of your lymphatic signs and symptoms
Education on lymph function and why it may be impacting your skin, energy, and digestion

Personalized plan including:
Castor oil pack routine and dry brushing technique (you’ll get my step-by-step how-to guide)
Gentle lymph-stimulating movement and breathwork
Food and herbal support for the lymphatic system
Simple daily rituals to support drainage
You’ll leave the session with a personalized, calming plan that helps your body release what it no longer needs.

Why Choose This Service?
Most people overlook their lymphatic system when trying to heal their skin, gut, or hormones.
But without proper drainage, your body can’t release the inflammation driving your symptoms.
This session gives you simple, powerful tools that actually help your body let go.
No extreme detoxes—just daily support that works.

Complete a short intake form before your session (can skip if already conducted exploratory consult with me). https://forms.gle/ap1dSyNnPq2g4L3L8
Be ready to purchase a castor oil pack and dry brush (see products section for purchase)
Have a quiet space for the session where you can relax and participate comfortably
Willingness to follow through with gentle daily practices

Q: What is your cancellation policy?
A: Cancellations made more than 24 hours in advance may be rescheduled at no charge. Cancellations within 24 hours or no-shows are subject to a $50 cancellation fee.

Q: Can I reschedule my session?
A: Yes! You can reschedule up to 24 hours before your appointment using the link provided in your confirmation email.

Q: Do you offer refunds?
A: Due to the nature of this service and the time reserved, refunds are not available once the session has been completed or missed.