Learn how to use empowering language to improve your emotional health and wellbeing

The way you speak to yourself when you look in the mirror is POWERFUL. The words you speak hold significant weight. Speak more positively about yourself & those around you and you’ll notice more positive people and experiences coming your way. Unfortunately, the same goes when you speak negatively. Your mind will start to believe whatever it is you tell yourself consistently, good or bad.

Thoughts become words, words become actions, actions become habits, habits become character.

In this session, I will teach you how to use empowering language and positive self talk to improve you emotional health and wellbeing. Together, and with consistency, we can change your negative thought patterns so that you may start living a more positive and emotionally fulfilled life.

Every new client must fill out an Intake Form and a Release and Waiver of Liability form.

Intake Form: https://www.dropbox.com/s/fcgvkq7ypfeqlaj/IntakeForm-CoachingClient.docx.pdf?dl=0

Waiver: https://www.dropbox.com/s/qg02n8c3yuqqb3l/Waiver%20for%20life%20coaching.docx.pdf?dl=0

Q: Do you have a cancellation policy?
A: You get 50% back of all unused sessions.

Q: Can I reschedule?
A: Yes. You can reschedule up to two sessions at least 24 hours before the scheduled session.

Q: What will coaching do for me?
A: Coaches work in partnership with their clients to help them come to a clear understanding of their deepest desires for their own lives. Coaches support their clients in defining and taking action toward their most important goals, breaking patterns that have previously stopped them from making progress. Coaching is an action-oriented, forward-focused process designed to support clients reach certain specific benchmarks over a set period of time. It views clients as already whole, equipped with what they need to create the change they’re seeking.

Q: How is coaching different from counseling or therapy?
A: Coaching is not counseling or therapy, where the counselor or therapist helps a client identify and heal from old trauma, and it’s not consulting, where the consultant offers advice and instructions. However, through coaching, many clients uncover areas of life that need attention and trigger a deeper healing process. I will always refer you to a licensed therapist/ counselor if I believe it would be for your benefit. Coaching is not a replacement for psychotherapy.