Sofia Health
Jennifer D'Aponte
Integrative Nutrition & Wellness Coaching - 5 pack of 1 hour sessions
Working with a Nutritional Consultant is a great way to get started on or complement your fitness and health journey. My approach is focused on working collectively to develop a comprehensive nutrition and lifestyle plan that works exclusively for you and your bio-individual needs.
In this 5 -week package, we'll deep dive together and will analyze your total sources of nourishment - both on and off your plate.
You will form and maintain healthy habits, driven by better decisions.
Get the tools and coaching you need to develop healthier habits and improve your quality of life.
This service is available in a 5 Pack for $750.00. The client and Coach will determine weekly cadence upon booking confirmation.
Certified Integrative Nutrition Health & Wellness Coach & Marketing Consultant
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and nutrition science, as well as working to help people understand their bio-individuality, the idea that everyone’s health and wellness needs are different.
Originally from Kansas City, Missouri, and a midwestern girl at heart, Jennifer spent the last two decades as a fashion and lifestyle marketing executive in New York City.
Jennifer holds a certification in Integrative Nutrition from the Institute for Integrative Nutrition in New York, the world’s premier Health Coach Training Program and obtained additional Coach training and certification from JRNI Coaching, a program that’s recognized by the International Coach Federation (ICF), a worldwide leader dedicated to the advancement of coaching professionals. Jennifer also holds a Bachelor of Applied Science (BAS) in Marketing and International Trade from the Fashion Institute of Technology in NYC.
In her spare time, Jennifer enjoys indoor cycling (she’s also a certified Spinning Instructor!), running, cooking for her friends and family, and spending time with her husband and two young children.