Sofia Health
Jen Broyles
Inner Peace Coaching: Tools for Emotional Balance
Are you tired of feeling overwhelmed, stressed, or stuck in emotional patterns that no longer serve you? Inner Peace Coaching is a transformative service designed to guide you toward emotional balance, greater clarity, and a renewed sense of peace. Through personalized coaching, breathwork techniques, and practical tools, you'll learn how to navigate life’s challenges with calm and confidence.
Who This Service Is For:
- Individuals struggling with stress, anxiety, or emotional overwhelm.
- Those feeling stuck in negative patterns or self-doubt.
- Anyone seeking more clarity, purpose, and joy in life.
- People looking for holistic and practical approaches to emotional well-being.
Who Will Benefit the Most:
- Professionals juggling high-stress careers.
- Parents balancing work and family responsibilities.
- Individuals navigating significant life transitions.
- Those seeking to break free from limiting beliefs.
Benefits of the Service:
- Reduced stress and anxiety.
- Greater emotional balance and self-awareness.
- Practical tools to handle life’s challenges with ease.
- Improved clarity and focus for decision-making.
- A deeper connection with your authentic self.
What to Expect:
- Personalized Coaching Sessions: Tailored to your specific needs and goals.
- Breathwork Techniques: To calm your nervous system and foster inner peace.
- Emotional Resilience Tools: Strategies to navigate challenging emotions with grace.
- Ongoing Support: Encouragement and guidance every step of the way.
Why Choose This Service:
- A holistic, integrative approach combining coaching, breathwork, and mindfulness.
- Deeply personalized support that honors your unique journey.
- Practical tools you can use every day to create lasting change.
- A focus on empowering you to take control of your emotional well-being.
If you're ready to take the first step toward a calmer, more balanced life, let’s connect! Book a free consultation to explore how we can work together to help you find inner peace and emotional freedom.
Anxiety Coach & Breathwork Facilitator
Holistic Health & Nutrition Coach
Transformational Leadership Coach
Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarity, calm, and confidence in both their personal and professional lives.
I believe true transformation goes beyond managing symptoms—it's about addressing the root causes of anxiety and overwhelm while developing deep emotional intelligence and nurturing your whole being. My holistic approach combines evidence-based breathwork practices, mindset coaching, and leadership development to help you not just cope, but thrive. Together, we'll create lasting transformation, turning anxiety into empowerment and overwhelm into focused action.
Whether you're seeking personal coaching to overcome anxiety and step into leadership, or you're an organization looking for a dedicated transformational coach, I offer compassionate, results-driven support designed to create sustainable change. Let's work together to achieve your goals and unlock your full potential.
What My Coaching Practice Is All About
If you're tired of being held back by racing thoughts, constant worry, and overwhelming responsibilities, I'm here to help. My mission is to empower you to transform anxiety into aligned action, access your inner wisdom, and develop the emotional intelligence needed for both personal peace and transformative leadership.
If you're a high-achiever who feels caught in the cycle of overthinking, perfectionism, and stress, you're in the right place. I understand how anxiety and overwhelm can impact every aspect of your life, and I'm here to show you a different way forward.
Through personalized coaching, I'll guide you to master your mindset, regulate your nervous system through breathwork, and strengthen your emotional intelligence. You'll learn practical tools to shift from overwhelm to ease, develop greater self-awareness, and create sustainable practices that support your growth—all while fostering resilience and authentic self-expression.
It's time to break free from anxiety and step into your power. Let me help you develop the mindset, emotional regulation tools, and leadership presence you need to create the impact you desire, without the overwhelming stress. Your transformation from overwhelm to empowered clarity starts today!