Initial Consultation

Initial consultation reviews and sets goals to set up a fitness program.

Participant is required to complete Client Intake Form to be reviewed during this session.

Complete intake form, exercise consent form, including physician consent form.
Exercise consent form:
https://1drv.ms/w/c/8adb5e8fdf44565d/EV1WRN-PXtsggIpvSgAAAAABUwULjmS33TbSIhGRnyeyeA
Intake Form:
https://1drv.ms/w/c/8adb5e8fdf44565d/EYqUZvv8DppMuBL82uohwqUB0FNKB7pK17FaCYzKVfpbFw

Physician consent:

https://1drv.ms/w/c/8adb5e8fdf44565d/EV1WRN-PXtsggIoQSgAAAAAB6zt7mjmcmM-8ktfgxCGIGg

Wear comfortable clothing. Have or be willing over time to purchase a variety of exercise equipment available, yoga mat resistance bands, light hand weights, step aerobic bench, stability ball.