Initial Consult

Your healing journey begins here. In this initial 1:1 consultation, we’ll explore the patterns, beliefs, and emotional blocks that have been shaped by your past experiences. As a trauma-informed transformational coach, my goal is to create a safe and supportive space where you feel heard and understood. We'll identify the root causes of your challenges and uncover how they’ve influenced your mindset and daily life.

Through compassionate guidance, I’ll help you shift limiting beliefs, release emotional weight, and begin to rewrite the story you’ve been living. This session is designed to provide clarity, empowerment, and a solid foundation for deep healing and transformation. You’ll walk away with practical tools and insights to begin cultivating a mindset that supports resilience, peace, and self-mastery.

✨ What to Expect:

A safe, judgment-free space to share your story
Mindset assessment to uncover limiting beliefs and emotional blocks
Personalized guidance to shift your approach to trauma and self-healing
Actionable tools and mindset practices to support your healing journey
This is the first step toward reclaiming your inner power and creating the life you deserve.

As a Trauma-Informed RN Transformational Coach, I provide holistic healing and coaching services designed to empower individuals to heal and grow through trauma-informed practices. My approach incorporates mindfulness, self-care strategies, emotional healing, and personalized coaching for transformation.

Please Note:

My services are not a substitute for medical or psychiatric treatment. If you are currently experiencing severe mental health issues, emotional distress, or feel you may need psychiatric assistance, I encourage you to consult with a licensed mental health professional or healthcare provider.
These classes and services are designed to support individuals who are in a stable emotional and mental state and are looking to heal and grow in a holistic and empowering way.
If you're unsure whether my services are appropriate for you, I recommend discussing them with your therapist or healthcare provider before booking a session. Together, we can ensure you're receiving the right care for your current needs.