Initial Consult

Discover Holistic Healing and Transformation

Are you feeling stuck, overwhelmed, or disconnected? Do anxiety, fatigue, poor sleep, or physical discomfort like headaches, IBS, or SIBO keep you from living your fullest life? Or perhaps you're searching for purpose, craving deep self-love, or longing to turn your dreams into reality. Whatever your journey, I am here to guide you with compassion and proven techniques that blend breathwork, visioning, neurosomatic practices, and embodiment.
Together, we’ll take a holistic approach to address the root causes of your struggles, release trauma, and create a path toward fulfillment, healing, and personal growth. If you’re curious about this journey, let’s explore how we can work together during a complimentary clarity session.

Who Is This Service For?
- Individuals experiencing anxiety, stress, or burnout.
- Those who feel stuck in life or want to step into a new chapter.
- People seeking relief from IBS, SIBO, or other stress-related health issues.
- Anyone longing for better sleep, more energy, and less overwhelm.
- Dreamers and doers ready to manifest their goals and desires.
- Those craving self-love and deeper connection to their true selves.

Who Will Benefit the Most?
- Those ready to explore subconscious reprogramming for long-lasting change.
- Individuals committed to their personal growth and healing journey.
- People open to holistic, mind-body practices to improve their quality of life.
- Anyone eager to let go of limiting beliefs and align with their authentic self.

Benefits of the Service
- Gain clarity and a sense of direction in your life.
- Reduce anxiety, stress, and physical tension.
- Improve sleep, energy levels, and overall well-being.
- Experience deeper self-awareness, self-love, and empowerment.
- Heal unresolved trauma and find emotional balance.
- Manifest your dreams and step boldly into your purpose.

What to Expect
- A safe and supportive environment where you can share your challenges and goals.
- Personalized techniques like breathwork, visioning, and embodiment practices tailored to your unique needs.
- An actionable plan to help you take meaningful steps toward transformation.
- A deeper understanding of your subconscious patterns and how to shift them.

Why Choose This Service?
- A holistic approach addresses not just the symptoms but the root causes of your challenges.
- Proven subconscious reprogramming techniques bring powerful, lasting results.
- Compassionate, one-on-one support ensures your experience is personalized and transformative.
- You'll gain tools and practices you can continue to use on your journey.
- This is about creating sustainable healing and fulfillment—not just a quick fix.

If this resonates with you, let’s connect! Together, we can explore whether this approach is the right fit for your needs and dreams. Book your complimentary clarity session today, and take the first step toward the transformation you deserve.

Please fill out the intake form before the session. Message me if you have any questions.
https://forms.gle/MGJ4DP9xVgZLzQJc8

Q: What is your cancellation and refund policy?
A: Cancellation and refund policy requires at least 24 hours’ notice (one business day) before your scheduled appointment. Cancellations made with less than 24 hours' notice and no-shows will be charged the full session fee. Refunds are available for single sessions only if canceled with proper 24-hour notice. Refunds are not issued for workshops, online courses, or services that have already been provided.

Q: What is your refund policy for prepaid packages or sessions?
A: Refunds for prepaid packages or sessions are available only if requested within 7 days of purchase and no sessions have been used. After 7 days, refunds are not available. However, you may transfer any remaining sessions to another person.

Q: What methods of payment do you accept?
A: We accept all major credit and debit cards. Please note that credit card payments incur a 3% processing fee. We do not directly accept insurance. However, you can submit your receipt for reimbursement through your insurance provider if your plan covers holistic nutrition services. We recommend checking with your provider in advance.

Q: What information do I need to provide in the intake form?
A: The intake form will be sent to you via email upon booking, depending on the session or program you selected. It asks for details about your health history, lifestyle, goals, and any current challenges. Completing the form thoroughly is important for a personalized consultation. If you need to make updates, you can contact us before your first session.

Q: What should I expect during my first appointment?
A: Your first appointment will involve a comprehensive assessment of your health history, lifestyle, and dietary habits. We will discuss your goals and create a personalized coaching plan designed to help you move forward with clarity, resilience, and practical strategies tailored to your needs. Initial consultations typically last 60-90 minutes, while follow-up sessions are usually 45-60 minutes.

Q: Can I reschedule my appointment?
A: If you need to reschedule an appointment, you must provide at least 24 hours’ notice (one full business day in advance). Requests made with less than 24 hours' notice will be charged the full session fee. Late arrivals will end at the originally scheduled time. If you're more than 15 minutes late, your session may need to be rescheduled.

Q: Do you offer online or virtual consultations?
A: Yes, only online consultations are currently available. This allows for flexible scheduling and access from the comfort of your home, no matter your location. All sessions are conducted through a secure video platform to ensure privacy and convenience.

Q: What should I do if I have a dietary or health emergency?
A: If you have a dietary or health emergency, contact your healthcare provider or go to the nearest emergency room immediately. Our services are for general wellness and educational purposes only—they are not intended for emergency care or to replace professional medical advice, diagnosis, or treatment. Always consult your physician for any medical concerns.

Q: How do I prepare for my first appointment?
A: To prepare for your first appointment, complete the intake form at least 24 hours in advance. Make sure you’re in a quiet, distraction-free space and that you’re dressed comfortably. Have any relevant medical history or dietary records ready, and consider bringing specific questions or goals related to your well-being.