Sofia Health
						
						
							Chrissy Spencer
							Initial Consult
							This time allows you to ask questions and get to know who I am.
						 
						
							
							Nutritionist
							
							Certified Nutrition Specialist - Candidate
							
						
					 
					In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marked difference. By month 6, I was back to my active self I’d been in high school. My pain levels have been reduced by 85%; I am glad to share what I’ve learned in this journey with you.