Sofia Health
Solitaire Parra
Initial Consult
Mayo Clinic-Trained Wellness Coach
Hello, my name is Solitaire Parra. I am a Mayo Clinic-trained wellness coach committed to ethical, client-centered practice and evidence-informed coaching.
I am currently offering complimentary wellness coaching sessions as I complete certification practice hours . I support individuals who are interested in strengthening areas such as sleep, movement, nutrition habits, energy, stress management or overall wellbeing.
Coaching sessions are client-centered, empathic, confidential and focus on helping individuals gain clarity, build sustainable habits and increase self-awareness.
I look forward to partnering with you!
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