Sofia Health
Solitaire Parra
Initial Consult
Mayo Clinic Trained Wellness Coach
Hello!My name is Solitaire Parra, and I am a Mayo Clinic-trained wellness coach currently completing the practice hours for certification.
I am offering complimentary wellness coaching sessions to individuals who are interested in strengthening areas such as sleep, movement, nutrition habits, energy, stress management or overall wellbeing. Coaching sessions are client-centered, empathic, confidential and focused on helping individuals gain clarity, build sustainable habits and increase self-awareness.
I look forward to partnering with you!
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