Sofia Health
Tessa Simmons
Initial Consult
Trauma Informed Healer, Sound/Breath/Reiki/Yoga
I am a trauma-informed healing practitioner specializing in breathwork, sound healing, crystal therapy, chakra balancing, Reiki, and guided yoga. My work supports nervous system regulation, emotional release, and holistic well-being through safe, intentional, and compassionate practices. I create grounding, nurturing spaces where clients can relax, heal, and reconnect with their mind, body, and spirit.
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