Sofia Health
Leonard Shen
Individual or Group Qi Gong Classes
Please join my online Introduction to Qi Gong class, 3 Saturdays a month at 830-930 am Pacific time. For more information see www.twotreesqigong.org, or email me at Leonard.h.shen@gmail.com.
First class is free; thereafter, for a nominal $20/month, you get access to the 3 live classes, all of which are recorded, and to the last several dozen recorded classes, as well as associated slides and materials.
My mission is to make Qi Gong available to those who otherwise would not be able to afford it. I provide pro bono training to residents at 4 homeless shelters in California and Colorado, and to other under-served communities.
I am also always delighted to chat 1-1 with my students and prospective students, to identify and discuss any specific health or wellbeing goals or issues which they may have, and determine if specific qi gong exercises or treatments may be helpful. Feel free to email me at Leonard.h.shen@gmail.com
Doctor of Chinese Energetic Medicine
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- particularly those who otherwise could not afford access to the practice.
In addition to my online classes, I teach qi gong at 4 homeless shelters in California and Colorado and a yoga studio in San Jose, CA. I donate 100% of my fees to a homeless shelter, www.thefamilytree.org, in Denver, CO.
I have been fortunate to have been trained directly for over 5 years by the father of Qi Gong in the West, Prof. Jerry Alan Johnson, who has published numerous textbooks on medical Qi Gong based on a lifetime of training with masters around the world. Our direct lineage dates back 1,800 years in the Mao-Shan Daoist Temple in China, bringing sophisticated and secret techniques which are rarely known even in China.
Coming from a traditional legal and corporate background, I have been astounded by the unheralded power of this branch of Qi Gong to affect the physical and energetic body for the better. And I am excited that the US Veterans Administration, US National Institutes of Health, and other leading institutions in the US have begun to recognize formally the benefits of Qi Gong.
I look forward to sharing my passion and expertise with my students and clients! Len
For more Information: Www.twotreesqigong.org