Holistic Nutrition Solutions for ADHD Symptom Relief

ADHD Holistic Nutrition Support

Living with ADHD can feel overwhelming at times, especially when it affects focus, energy, and overall well-being. Many people don’t realize that nutrition plays a significant role in managing ADHD symptoms. By addressing diet and lifestyle, it’s possible to improve concentration, emotional balance, and energy levels in a natural, holistic way.

I work with clients to create personalized nutrition plans that focus on ADHD-specific challenges. Through one-on-one support, I help you discover what foods and nutrients support optimal brain function, reduce hyperactivity, and balance mood—all while ensuring you feel confident and empowered in your daily life.

Who Is This Service For?
• Adults and teens living with ADHD
• Individuals seeking natural ways to manage symptoms
• People struggling with focus, impulsivity, or hyperactivity
• Those looking for sustainable changes to improve energy and well-being
• Parents of children with ADHD interested in nutritional support

Who Will Benefit From This Service?
• People tired of feeling scattered or easily distracted
• Individuals who want to reduce reliance on medication
• Anyone ready to embrace a holistic approach to mental clarity and emotional balance
• Those looking for practical, easy-to-implement nutrition strategies

Benefits of This Service:
• Improved focus and concentration
• More stable energy levels throughout the day
• Reduced impulsive behaviors and hyperactivity
• Better emotional regulation and mood balance
• Personalized guidance on nutrient-dense, ADHD-friendly foods
• Long-term strategies to support mental well-being and reduce brain fog

What to Expect:
• A detailed assessment of your current eating habits, lifestyle, and symptoms
• Tailored recommendations to support ADHD management through diet
• Guidance on specific foods and supplements that boost brain health
• Strategies for meal planning and prepping to make healthy eating easier
• Ongoing support to help you track progress and adjust your plan as needed
• Empowering you with the knowledge to make informed choices for your health

Why Choose This Service?
• Focused expertise on ADHD and holistic nutrition
• Personalized, one-on-one approach designed to fit your unique needs
• A sustainable, natural way to reduce symptoms without solely relying on medication
• Comprehensive support that addresses the root causes of ADHD challenges
• Compassionate, understanding guidance that meets you where you are

If you're ready to explore how nutrition can make a difference in managing ADHD symptoms, let’s connect. Book a free consult to see if this is the right fit for you and start your journey toward better focus, balance, and energy!

Please complete the intake form prior to the session. Message me with any questions. https://l.bttr.to/oe912

Q: Cancellation and Refund Policy
A: Cancellations require at least 24 hours' notice. Cancellations within 24 hours will incur a 50% fee, and no-shows will be charged the full fee. Refunds are available for sessions canceled with at least 24 hours' notice, but not for services rendered or missed appointments. Refunds for prepaid packages are only available within 7 days of purchase and if no sessions have been used. After 7 days, transfers to another service are possible.

Q: Payment and Fees
A: A 3% processing fee is applied to all credit card transactions. We do not directly accept insurance, but you may submit your receipt for reimbursement.

Q: Appointment Scheduling and Rescheduling
A: Rescheduling is allowed with at least 24 hours' notice. A rescheduling fee may apply for late cancellations. Late arrivals may result in shortened sessions or rescheduling.

Q: Consultation Process
A: The initial consultation involves a comprehensive assessment of your health history, lifestyle, and dietary habits. A personalized nutrition plan will be created. Follow-up sessions typically last 45-60 minutes.

Q: Intake Form Submission
A: The intake form is sent via email after booking and includes questions about your health history, dietary preferences, and goals. It must be completed before your consultation to ensure a tailored experience.

Q: Late Arrival Policy
A: Late arrivals will still end at the originally scheduled time, and the full session fee will apply. If you are more than 15 minutes late, the appointment may need to be rescheduled.

Q: Package Deals and Discounts
A: We offer discounted packages for multiple sessions. Inquire during your consultation for more details.

Q: Preparation for Your First Appointment
A: Please bring any relevant medical history or dietary records. It's helpful to come prepared with specific questions or goals related to your nutrition.