Holistic Health Coaching

One on one session. We will discuss current issues/concerns, goals/intentions, and current situation. We will set small achievable goals to maintain and create healthy habits. We will check in regularly and make adjustments to health plan as needed.

•Commitment
•There will be forms to fill out prior to start of sessions.

Q: Why do you ask personal questions that are not related to my health?
A: Everything is related to your health. I need to figure out source of certain issues. Everything is connected, even when you don't believe it is.

Q: Why do I need to fill out paperwork prior to the start of my sessions?
A: They are just legal forms stating that I am not a medical doctor and everything we discuss are simply suggestions and never medical advice. They are short forms, please read them fully and sign with understanding.

Q: Why is commitment required?
A: This is holistic healing. There is no magic pill to make everything better. We are here for the full healing journey and to tackle issues at their source, not to solve uncomfortable symptoms.