Sofia Health
Melissa King
Health Coaching Discovery Call- Meet Melissa
*Only for new clients*
At Wellness Abundance Coaching, we’re focused on creating and maintaining a healthy lifestyle for ourselves that helps us minimize anxiety and depression.
My mission is to guide you through the process of creating personalized sustainable healthy lifestyle habits to minimize your anxiety and depression so you can be lean, strong, and energetic.
We’ll teach you how to design your life so you have more energy, more mental clarity, and the motivation to do the activities you enjoy.
Board Certified Health and Wellness Coach
Certified GGS Women's Coach
ACE Certified Personal Trainer
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable you must do this one step at a time.
I teach behavior change techniques that can be personalized to fit any lifestyle. I have learned most of this from personal experience having overcome anxiety and depression myself. I teach through an online program, group coaching, and one-on-one coaching. I also work with corporations to guide them in creating a corporate wellness program within their organization where team members can thrive and be the healthiest version of themselves. Health and fitness is my passion and I get so much joy out of supporting people on their health journey to become the best version of themselves.