Health Coaching

Inner Goddess Health Coaching

Revitalize your life and reclaim your longevity with our perimenopause and sexual wellness program!

Do you experience:
Anxiety

Brain Fog

Weight Gain

Low Sex Drive

Incontinence

Joint Pain

Hot Flashes / Night Sweats

Menstrual Irregularities

Vaginal Dryness

Insomnia

Fatigue

Painful Intercourse

Some women breeze right through menopause, while others unfortunately struggle tremendously.

Perimenopause is the transitional phase before menopause. Perimenopause may begin as early as your mid-30’s or as late as your mid-50’s.

This can last a up to a few months, or for some people, several years.

Your menstrual cycles often become unpredictable at this stage. Often women experience weight gain, anxiety, joint pain, low sex drive, fatigue, brain fog, thinning of the hair and skin, and many other worrisome symptoms.

Perimenopause and menopause are natural life transitions but that doesn’t mean they have to be insufferable.

This can be offered a la carte or as a program for 12 weeks.

Adult women 30s-60s