My passion is helping others feel empowered and attuned to their body. How do I do that? By helping them show up for themselves like never before.
In 2015, when I was working as a nurse, I was exhausted and treating myself horribly. My job was consuming me. Sure, I was aware of all the things I should have been doing – eating regularly, getting exercise, taking time out for myself – but it never happened.
Sound familiar? I’m not surprised.
All around me I saw awesome women talking crap about their bodies, their eating habits, their minds, their relationships with others and themselves. On and on it went. It made me furious. So, after four years as a nurse, I changed lanes.
Obviously, I already had a degree in nursing and during my career, I’d specialized in neurology, neurosurgery, and other progressive care units. All that gave me insight into how people deal with their health (or not). Then I returned to study and earned my qualifications in health and lifestyle coaching.
Now, I’m a total nerd when it comes to personal development, and my obsession is helping others feel whole while doing what they love with who they love.