Find Strength After Loss: Guided Healing Sessions

Loss is one of life’s most profound challenges, leaving us feeling lost, overwhelmed, and searching for a way to move forward. These Guided Healing Sessions are designed to help you navigate the emotional and physical impact of grief, rediscover your inner strength, and find a renewed sense of peace and purpose.

Who This Service Is For:
- Individuals grieving the loss of a loved one.
- Those coping with the end of a significant relationship.
- Anyone facing career or lifestyle transitions that feel like a loss.
- People experiencing feelings of emptiness or lack of direction after a major life change.
- Anyone seeking support to process grief in a healthy and meaningful way.

Who Will Benefit:
- Those ready to explore and address the emotions surrounding their loss.
- Individuals who want a personalized approach to healing.
- People seeking tools to restore balance, peace, and confidence in daily life.
- Anyone open to integrating breathwork, mindfulness, and reflective practices into their healing journey.

Benefits of This Service:
- A compassionate space to process grief and emotions at your own pace.
- Effective techniques to release emotional tension and reduce stress.
- Strategies to develop resilience and rediscover purpose.
- Improved sleep, energy levels, and overall emotional well-being.
- A deeper connection to your inner self and enhanced clarity for moving forward.

What to Expect:
- Personalized Sessions: Each session is tailored to your unique experience and needs.
- Breathwork and Mindfulness: Guided exercises to calm the mind and body, supporting emotional release and healing.
- Reflective Coaching: Insightful conversations to help you reframe challenges and uncover your inner strength.
- Actionable Tools: Practical strategies and practices you can use between sessions to support your progress.
- A Safe, Supportive Environment: A judgment-free zone to share, heal, and grow.

Why Choose This Service?
- Holistic Approach: This service combines coaching, breathwork, and mindfulness to address the emotional, mental, and physical aspects of healing.
- Compassionate Guidance: Every session is conducted with empathy and a genuine desire to help you find peace.
- Tailored to You: No two journeys are the same; each session is designed to meet your unique needs and goals.
- Tools for Life: The practices you’ll learn can benefit you far beyond your healing journey, fostering resilience and emotional balance for years to come.

Are you ready to take the first step toward healing? Book a free consult today to explore how these sessions can support you. This is your time to find strength, rediscover your light, and embrace the next chapter with hope.

Please fill out the intake form before the session. Message me if you have any questions.
https://forms.gle/tyAyWuHscjDPHsjFA

Q: What is your cancellation and refund policy?
A: Cancellation and refund policy requires at least 24 hours’ notice (one business day) before your scheduled appointment. Cancellations made with less than 24 hours' notice and no-shows will be charged the full session fee. Refunds are available for single sessions only if canceled with proper 24-hour notice. Refunds are not issued for workshops, online courses, or services that have already been provided.

Q: What is your refund policy for prepaid packages or sessions?
A: Refunds for prepaid packages or sessions are available only if requested within 7 days of purchase and no sessions have been used. After 7 days, refunds are not available. However, you may transfer any remaining sessions to another person.

Q: What methods of payment do you accept?
A: We accept all major credit and debit cards. Please note that credit card payments incur a 3% processing fee. We do not directly accept insurance. However, you can submit your receipt for reimbursement through your insurance provider if your plan covers holistic nutrition services. We recommend checking with your provider in advance.

Q: What information do I need to provide in the intake form?
A: The intake form will be sent to you via email upon booking, depending on the session or program you selected. It asks for details about your health history, lifestyle, goals, and any current challenges. Completing the form thoroughly is important for a personalized consultation. If you need to make updates, you can contact us before your first session.

Q: What should I expect during my first appointment?
A: Your first appointment will involve a comprehensive assessment of your health history, lifestyle, and dietary habits. We will discuss your goals and create a personalized coaching plan designed to help you move forward with clarity, resilience, and practical strategies tailored to your needs. Initial consultations typically last 60-90 minutes, while follow-up sessions are usually 45-60 minutes.

Q: Can I reschedule my appointment?
A: If you need to reschedule an appointment, you must provide at least 24 hours’ notice (one full business day in advance). Requests made with less than 24 hours' notice will be charged the full session fee. Late arrivals will end at the originally scheduled time. If you're more than 15 minutes late, your session may need to be rescheduled.

Q: Do you offer online or virtual consultations?
A: Yes, only online consultations are currently available. This allows for flexible scheduling and access from the comfort of your home, no matter your location. All sessions are conducted through a secure video platform to ensure privacy and convenience.

Q: What should I do if I have a dietary or health emergency?
A: If you have a dietary or health emergency, contact your healthcare provider or go to the nearest emergency room immediately. Our services are for general wellness and educational purposes only—they are not intended for emergency care or to replace professional medical advice, diagnosis, or treatment. Always consult your physician for any medical concerns.

Q: How do I prepare for my first appointment?
A: To prepare for your first appointment, complete the intake form at least 24 hours in advance. Make sure you’re in a quiet, distraction-free space and that you’re dressed comfortably. Have any relevant medical history or dietary records ready, and consider bringing specific questions or goals related to your well-being.