Feel Free Again: Emotional Healing Through Music and Movement

Are you ready to release the emotional burdens that have been weighing you down? Discover the transformative power of music and movement as tools for emotional healing. This unique service combines breathwork, movement therapy, and sound healing to help you reconnect with your true self, let go of old patterns, and rediscover a sense of freedom and peace.

Who This Service Is For:
- Individuals feeling stuck or overwhelmed by stress, anxiety, or emotional blockages.
- Those who want to experience deep emotional healing but struggle to find effective solutions.
- Anyone looking to reconnect with their body and emotions in a nurturing, supportive environment.
- People open to exploring alternative healing practices and self-discovery through music and movement.
- Those seeking more joy, freedom, and peace in their lives.

Who Will Benefit:
- People struggling with emotional trauma, past hurts, or unprocessed grief.
- Individuals who feel disconnected from their body, mind, and emotions.
- Anyone looking to release stress and tension from their body and mind.
- People who want to cultivate greater self-awareness and emotional resilience.
- Those looking for a creative, holistic approach to personal growth and healing.

The Benefits of Emotional Healing Through Music and Movement:
- Deep Emotional Release: Clear emotional blockages, release past trauma, and create space for healing.
- Increased Self-Awareness: Gain insight into your emotional patterns and learn tools for lasting change.
- Stress Reduction: Release tension and reduce anxiety through breathwork and movement practices.
- Enhanced Connection to Self: Reconnect with your inner peace, intuition, and sense of purpose.
- Empowerment and Freedom: Let go of limiting beliefs and emotional baggage, freeing yourself to live more fully and authentically.

What to Expect:
- Personalized Sessions: Each session is tailored to your individual needs, focusing on emotional release, personal growth, and relaxation.
- Healing through Sound and Movement: Using music, breathwork, and gentle movement, you will be guided to release emotions held in your body and mind.
- Safe, Nurturing Environment: You will be supported throughout the entire process in a non-judgmental, safe space where you can fully express yourself.
- Practical Tools for Everyday Life: Learn techniques that you can incorporate into your daily routine to maintain emotional balance and healing long after the session ends.

Why Choose This Service:
- Holistic Approach: This service combines music, movement, and breathwork, offering a well-rounded approach to emotional healing that addresses both the mind and body.
- Empathy and Support: You will receive a compassionate and understanding approach, with a practitioner who is fully dedicated to your personal growth and well-being.
- Tailored to You: Every session is customized to meet your unique needs, helping you achieve lasting results.
- Proven Healing Practices: These methods have been shown to help individuals release emotional blocks, reduce stress, and cultivate inner peace.

If you’re ready to start feeling free again and reclaim your emotional well-being, let’s talk! Book a free consultation to see if this healing service is the right fit for you. Together, we can explore how music and movement can support your journey to emotional freedom and healing.

Please fill out the intake form before the session. Message me if you have any questions.
https://forms.gle/tyAyWuHscjDPHsjFA

Q: What is your cancellation and refund policy?
A: Cancellation and refund policy requires at least 24 hours’ notice (one business day) before your scheduled appointment. Cancellations made with less than 24 hours' notice and no-shows will be charged the full session fee. Refunds are available for single sessions only if canceled with proper 24-hour notice. Refunds are not issued for workshops, online courses, or services that have already been provided.

Q: What is your refund policy for prepaid packages or sessions?
A: Refunds for prepaid packages or sessions are available only if requested within 7 days of purchase and no sessions have been used. After 7 days, refunds are not available. However, you may transfer any remaining sessions to another person.

Q: What methods of payment do you accept?
A: We accept all major credit and debit cards. Please note that credit card payments incur a 3% processing fee. We do not directly accept insurance. However, you can submit your receipt for reimbursement through your insurance provider if your plan covers holistic nutrition services. We recommend checking with your provider in advance.

Q: What information do I need to provide in the intake form?
A: The intake form will be sent to you via email upon booking, depending on the session or program you selected. It asks for details about your health history, lifestyle, goals, and any current challenges. Completing the form thoroughly is important for a personalized consultation. If you need to make updates, you can contact us before your first session.

Q: What should I expect during my first appointment?
A: Your first appointment will involve a comprehensive assessment of your health history, lifestyle, and dietary habits. We will discuss your goals and create a personalized coaching plan designed to help you move forward with clarity, resilience, and practical strategies tailored to your needs. Initial consultations typically last 60-90 minutes, while follow-up sessions are usually 45-60 minutes.

Q: Can I reschedule my appointment?
A: If you need to reschedule an appointment, you must provide at least 24 hours’ notice (one full business day in advance). Requests made with less than 24 hours' notice will be charged the full session fee. Late arrivals will end at the originally scheduled time. If you're more than 15 minutes late, your session may need to be rescheduled.

Q: Do you offer online or virtual consultations?
A: Yes, only online consultations are currently available. This allows for flexible scheduling and access from the comfort of your home, no matter your location. All sessions are conducted through a secure video platform to ensure privacy and convenience.

Q: What should I do if I have a dietary or health emergency?
A: If you have a dietary or health emergency, contact your healthcare provider or go to the nearest emergency room immediately. Our services are for general wellness and educational purposes only—they are not intended for emergency care or to replace professional medical advice, diagnosis, or treatment. Always consult your physician for any medical concerns.

Q: How do I prepare for my first appointment?
A: To prepare for your first appointment, complete the intake form at least 24 hours in advance. Make sure you’re in a quiet, distraction-free space and that you’re dressed comfortably. Have any relevant medical history or dietary records ready, and consider bringing specific questions or goals related to your well-being.