Expert Care for Pelvic Floor Dysfunction

Expert Care for Pelvic Floor Dysfunction

with Hennie Ng, Pelvic Health Coach & Pelvic Floor Physical Therapist (BC, Canada)

Pelvic floor dysfunction can affect women at any stage of life—whether through bladder leaks, pelvic pain, heaviness, or difficulty engaging the core. Left unaddressed, these challenges can limit confidence, impact daily activities, and reduce quality of life. This 1:1 coaching session provides the support and expertise you need to understand your body, reconnect with your core, and begin restoring healthy function.

What You’ll Gain in This Session

Comprehensive assessment conversation – Together, we’ll explore your symptoms, history, and lifestyle to identify the root patterns affecting your pelvic health.

Guided pelvic floor awareness – Learn how breath, posture, and movement patterns influence your pelvic floor and how to shift them for greater ease.

Personalized self-care strategies – Receive simple, effective tools—such as mindful breathing, core activation, and daily-life adjustments—to reduce symptoms.

Targeted exercise plan – Safe and tailored exercises to help you strengthen, release, and coordinate your pelvic floor.

Practical next steps – A clear action plan to follow at home with recommendations for ongoing coaching, group support, or integrated wellness strategies.

Who This Session Supports

Women experiencing urinary leaks, urgency, or bladder control challenges.

Those living with pelvic pain, heaviness, or discomfort.

New and postpartum moms rebuilding strength and restoring confidence.

Women managing pelvic floor dysfunction connected to chronic pain, stress, or core weakness.

Why You Need This Session

Pelvic floor dysfunction is not something you need to “just live with.” The right knowledge, awareness, and guidance can help you move beyond limitation. Addressing these issues early not only restores confidence and daily comfort—it also prevents symptoms from progressing.

➡️ Book your Expert Care for Pelvic Floor Dysfunction session today and take the first step toward reclaiming balance, strength, and freedom in your body.

Special Note: Please complete the Health Coaching Intake, Consent, Disclaimer & Agreement Form before our session.

Look forward to working with you!

https://bit.ly/healthcoachingprogramgeneralagreementandconsent