Sofia Health
Mckenzie Hathaway
Emotional Eating/Binge Eating Recovery
As an emotional eating coach, I will support your emotional management skills; help create the self-soothing tools you need to help you stop overeating/restricting, to have a healthy relationship with food and your body.
Together we will:
* Identify & work together on short & long term life goals
* Replace emotional eating with new more effective, specific tools to alleviate stress, anger, boredom, loneliness, etc…
*Identify and remove all old barriers that previously blocked success
*Make step-by-step, reasonable action plans and follow-through
Autoimmune Health Coach/Healer
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I was there, too. This is my story, and I was able to heal myself.I was diagnosed with extreme adrenal fatigue, achlorhydria, Epstein–Barr virus, Leaky Gut, ovarian cysts, PCOS, Lymes disease, PTSD…oh, and I had a few parasites. All of this happened before my twenty-fourth birthday. Along with this diagnosis, I had severe depression, anxiety, constant bloating, eczema, weight gain, acne, and hormonal imbalances. It became so debilitating that steamed vegetables were the only thing my body was positively responding too. Burdened by the thousands of dollars I was spending on health care, I finally took matters into my own hands and began the journey to heal my body. And that I did.Over the course of my journey, I was able to heal. Yes, find complete freedom and excitement again in life. I now deeply feel that it is my calling to support and help other women heal. I felt completely alone in my journey, and I needed a coach and a support system to help guide me though it. That is now what I offer to you as a coach. I come alongside my clients that are hopeless, lost and frustrated that every other protocol, detox, and supplement didn’t work. I find joy in sharing my knowledge and experience with others, and my mission is for you to finally find freedom too!
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