Discover Intuitive Eating-Fuel Your Body & Feel Your Best

Ever find yourself reaching for a bag of chips because it’s all you have in the pantry? Healthy eating habits often die at the hands of convenience. If you’re in need of some quick feedback and actionable advice without a longer term commitment, this session will start you on your way toward intuitive eating and healthy living. We’ll address any questions you may have, like how to better listen to your body's signals, or how to break emotional eating patterns. Based on this discussion, you’ll receive weekly recommendations to help you reach your goals.

This service includes a 45 min initial consult/healthy history review + 15 min follow up call

Health History Form: https://forms.gle/Ji3AodTWCHcFPJS6A

Please complete no later than 72 hours prior to your appointment.