Sofia Health
Samantha Ivey
Consult with a Nutrition Expert
magine having a dedicated hour with a Certified Holistic Master Nutrition Therapist, where you can cut through the clutter and get straight to the answers you need. This is your personalized Nutrition Clarity Session—a unique opportunity to address your specific questions, gain insights into your health challenges, and receive tailored advice that aligns with your goals.
Whether you want to optimize your diet, tackle specific health issues, or seek expert guidance on the latest nutrition trends, this session is designed to empower you with the knowledge and confidence to achieve optimal health efficiently.
For example, are you confused about which proteins to select at the grocery store for the highest quality? Wondering which oils are best for high-heat cooking? Unsure if any foods should be purchased organic?
Benefits:
Personalized Guidance: Receive expert advice tailored to your unique health situation and goals.
Time-Efficient: Get the answers you need in a focused, one-time session without the commitment of a longer program.
Cutting Through the Noise: Eliminate confusion from marketing hype and focus on what truly matters for your health.
No Long-Term Commitment: Enjoy the flexibility of a one-time consultation without ongoing obligations.
Certified Master Nutrition Therapist
Sam Ivey is a dedicated nutritionist and wellness professional who helps clients discover just how good their bodies are designed to feel. With a focus on holistic nutrition and the belief that food is medicine, she guides individuals in taking charge of their health to achieve optimal wellness.
Sam’s journey into nutrition began with her own health challenges, where she experienced firsthand the transformative power of proper nutrition. Inspired by these experiences, she pursued a career helping others find their path to well-being.
With a warm, empathetic approach, Sam works closely with her clients to create personalized nutrition plans that address their unique needs and goals. Throughout her care, she integrates core principles of blood sugar balance, gut health support, and inflammation reduction, addressing the root causes of health concerns and creating a foundation for lasting well-being. Her holistic expertise extends beyond food, incorporating lifestyle modifications, stress management, and mindful eating practices to support overall wellness.
Sam’s mission is to educate and empower individuals to make lasting, informed health choices. Through compassionate guidance and evidence-based methods, she helps clients achieve sustainable changes and develop a positive, inclusive relationship with food. Whether you're seeking to improve digestion, manage energy levels, or reduce inflammation, Sam’s comprehensive approach ensures you’re supported every step of the way. If you're ready to take charge of your health and experience true transformation, Sam is here to guide you.