Chronic Pain Relief: Therapy for Lasting Comfort

Chronic Pain Relief: Therapy for Lasting Comfort

with Hennie Ng, Pelvic Health Coach & Pelvic Floor Physical Therapist (BC, Canada)

Chronic pain can interfere with daily life, reduce energy, and impact emotional well-being. This 1:1 coaching session focuses on personalized strategies to help you understand your pain, release tension, and regain comfort through mindful movement, pelvic floor awareness, and self-care practices.

What You’ll Gain in This Session

Personalized assessment of pain – Explore your symptoms, triggers, and movement patterns to identify contributing factors.

Targeted movement strategies – Gentle, effective exercises to relieve tension, improve mobility, and support long-term comfort.

Mind-body integration – Learn how breath, core activation, and pelvic awareness can help regulate your nervous system and reduce pain.

Daily life solutions – Practical guidance for sitting, standing, lifting, and other activities to minimize discomfort.

Home program – A tailored set of exercises and strategies you can practice at home to manage pain and maintain improvements.

Who This Session Supports

Individuals experiencing chronic pain affecting daily life and function.

Women navigating postpartum recovery, pelvic floor challenges, or persistent musculoskeletal pain.

Busy moms or professionals seeking practical, effective strategies to relieve pain and restore energy.

Anyone ready to take control of their pain, improve mobility, and build resilience.

Why You Need This Session

Chronic pain doesn’t have to define your life. Personalized coaching provides insight, practical tools, and self-care strategies to reduce discomfort, restore function, and improve overall well-being. Learning to move mindfully and engage your body effectively empowers you to reclaim comfort and confidence.

➡️ Book your Chronic Pain Relief: Therapy for Lasting Comfort session today and take the first step toward a stronger, more resilient, and pain-managed body.

Special Note: Please complete the Health Coaching Intake, Consent, Disclaimer & Agreement Form before our session.

Look forward to working with you!

https://bit.ly/healthcoachingprogramgeneralagreementandconsent