Sofia Health
Jeremiah Hebner
Chronic condition management
If you are living with insulin resistance, prediabetes, type 2 diabetes, cholesterol issues, high blood pressure and even heart conditions this session is for you. We will work together to make the changes you need to live your best life. With a real holistic approach you can minimize these issues and, often, even reverse them. All without some extreme diet or forcing yourself to eat food you hate.
Health Coach
Personal Trainer
Nutrionist
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help.
Now I have energy, moving is easy and I don't crave junk foods. Life is actually enjoyable again. My mission now is to help others achieve the best life possible. A simple, easy and personalized approach is the key. I will not give cookie cutter advice because it simply doesn't work.