Sofia Health
Cheryl Dantoni
Break Free Call: Let's Map Out Your Next Chapter
Break Free Call: Let’s Map Out Your Next Chapter
Feeling stuck or unsure where to start? Let’s talk. This complimentary call is designed to explore what’s keeping you from moving forward—and help you uncover your next aligned step toward healing and confidence.
You’ll leave with clarity, calm, and a customized plan based on where you are right now.
Transform Your Health and Well-Being with Personalized Coaching
Are you ready to make lasting changes in your life?
What Happens Next
Step 1: Book Your Session
Choose the session that speaks to where you are right now—whether it’s a free Break Free Call or your first Reiki experience.
Step 2: Confirmation Email + Session Link
You’ll receive a confirmation email with details, including your private Doxy.me video link (for virtual sessions) or in-person info if applicable.
Disclaimer: Services offered are not a substitute for medical care. Reiki and coaching are complementary wellness services and do not diagnose, treat, or cure medical conditions.
Step 3: Let’s Begin Your Reset
Show up as you are. Whether you’re anxious, hopeful, or just curious—this is your space to breathe, be seen, and begin again. I’ve got you.
Certified Health Coach & Reiki Practitioner
Break Free. Rebalance. Thrive — Coaching & Reiki for Mind, Body & Soul
Rooted in The Health Mind and Body Method
Welcome! I’m Cheryl Dantoni, a Certified Health Coach and Shoden-Level Reiki Practitioner with over 10 years of experience helping 100+ individuals transform their relationship with food, body, and self-worth. Through my signature system, The Health Mind and Body Method, I guide clients from burnout, self-neglect, and emotional overwhelm to balance, clarity, and confidence.
I specialize in supporting women and men who feel stuck in cycles of emotional eating, anxiety, people-pleasing, and low self-worth—and are finally ready to prioritize themselves.
My services combine:
• Personalized health & mindset coaching using behavioral tools, goal setting, and boundary work
• Nutrition and emotional eating support informed by Advanced Emotional Eating Psychology
• Reiki energy healing and somatic practices to restore emotional and energetic balance
Whether you’re navigating a life transition, struggling to feel in control of your wellness, or seeking spiritual and emotional alignment, I provide compassionate, results-driven care—virtually or in-person in Monmouth County, NJ.
Session Options:
• Virtual & in-person coaching (30- or 60-minute sessions)
• Reiki energy healing sessions
• Integrated healing + coaching sessions
• Ongoing support through weekly or monthly membership programs
Let’s Connect:
It’s time to stop putting yourself last. If you’re ready to feel seen, supported, and guided through your next chapter, let’s work together. Book a session or a free clarity call today to start your journey.
Disclaimer: Services provided through Dantoni Wellness, including health coaching and Reiki, are not intended to diagnose, treat, or cure any medical or psychological condition. Please consult your licensed healthcare provider for any medical concerns.