Body Composition Assessment

A complete in-person assessment to evaluate your body composition and track your progress over time.
We’ll check:
– Body fat %
– Muscle mass
– Weight & measurements
– Visceral fat (if applicable)
– BMI and health status overview

You’ll leave with a clear picture of where you are and what we can work on together to reach your goals.
Ideal for anyone starting a new program or tracking fitness/nutrition progress.