Biopsychosocial Approach to Pain Management

Biopsychosocial Approach to Pain Management

with Hennie Ng, Pelvic Health Coach & Pelvic Floor Physical Therapist (BC, Canada)

Chronic pain is more than just a physical sensation—it’s influenced by your body, mind, and environment. This 1:1 coaching session introduces a biopsychosocial approach to pain management, empowering you to understand and address the physical, emotional, and social factors that contribute to pain.

What You’ll Gain in This Session

Comprehensive pain assessment – Explore how physical, psychological, and lifestyle factors impact your pain experience.

Mind-body strategies – Learn techniques such as mindful movement, relaxation, and stress management to reduce pain perception and improve function.

Functional guidance – Practical recommendations for posture, daily activities, and movement to prevent flare-ups and optimize comfort.

Empowerment through self-awareness – Understand the connection between thoughts, emotions, and pain, and gain tools to respond effectively.

Personalized action plan – Tailored strategies for managing pain at home, integrating mind-body practices and self-care routines into your daily life.

Who This Session Supports

Individuals living with chronic pain, back pain, pelvic pain, or musculoskeletal discomfort.

Women navigating postpartum or pelvic floor challenges that contribute to pain.

Anyone seeking a holistic, evidence-based approach that addresses the interplay between body, mind, and environment.

Busy professionals or caregivers who want practical, daily strategies to manage pain and improve overall well-being.

Why You Need This Session

Pain is multifaceted, and addressing only the physical aspects may not provide lasting relief. With a biopsychosocial approach, you gain a deeper understanding of your pain and learn strategies that target all contributing factors—empowering you to reduce discomfort, enhance function, and improve your quality of life.

➡️ Book your Biopsychosocial Approach to Pain Management session today and take the first step toward a more empowered, balanced, and pain-resilient life.

Special Note: Please complete the Health Coaching Intake, Consent, Disclaimer & Agreement Form before our session.

Look forward to working with you!

https://bit.ly/healthcoachingprogramgeneralagreementandconsent