Sofia Health
Sherry Steine
AromaPoint Therapy for Balancing the Five Elements in Traditional Chinese Medicine (TCM)
Restore harmony and inner balance with AromaPoint Therapy, a gentle and effective wellness practice that blends essential oils with specific acupuncture points to support the Five Element system in Traditional Chinese Medicine (TCM): Wood, Fire, Earth, Metal, and Water.
Each element represents different parts of your physical and emotional health:
Wood: growth, liver health, stress and direction
Fire: heart energy, joy, emotional warmth
Earth: digestion, stability, compassion
Metal: lungs, grief, letting go
Water: kidneys, fear, deep rest and vitality
During your personalized session, we’ll explore which element is out of balance and apply diluted essential oils to key acupoints that support your healing. The treatment is gentle, non-invasive, and deeply grounding—perfect for stress, emotional imbalance, fatigue, and more.
You’ll leave with a custom protocol and a personalized essential oil blend—available as a roll-on, diffuser blend, or personal inhaler—so you can continue your healing practice at home.
Breathe in balance. Feel aligned. Reconnect with the wisdom of the Five Elements.
Certified and Registered 500 Hour Therapuetic Yoga Teacher
Trauma Informed Certified Yoga Teacher
Cancer Care Therapuetic Yoga Specialist
Certified Aromatherapist (Non Clinical)
Yoga & Ayurveda Integrative Health Specialist
Aromatherapy for Caregivers and Professional Burnout Specialist
Certified Trauma Informed Aromatherapist
Certified in AcuOil Alchemy & AromaPoint Therapy
Certified Feng Shui for Wellness Practitioner
I’m Sherry Steine, a Certified Aromatherapist, Yoga Therapist-in-training, and RYT-500 Therapeutic Yoga Teacher specializing in stress management, burnout, emotional wellness and restorative healing for women over 50. Through my own journey of transformation, I’ve learned that healing is not one-size-fits-all—it’s deeply personal, and it begins with slowing down and listening to what your body, mind, and spirit truly need.
I help women who are burned out from caregiving, struggling with chronic stress, recovering from or navigating cancer, or navigating challenges like vertigo, insomnia, anxiety, and emotional overwhelm. My work draws from years of study in Traditional Chinese Medicine and Ayurveda—ancient systems of healing that bring powerful insight into the energetic root of imbalance. These wisdom traditions guide the way I use essential oils, acupressure, marma points, yoga practices, and lifestyle tools to support your unique constitution and life stage.
Whether you're in need of nervous system support, emotional grounding, or deep energetic realignment, I offer a therapeutic blend of trauma-informed yoga, Yin and Restorative practices, Aroma Acupoint Therapy, and customized aromatherapy. These sessions are gentle yet powerful, offering relief from emotional heaviness, physical discomfort, and spiritual fatigue.
You don’t have to carry everything alone. If you’re in a season of life where your own care has taken a backseat, let’s change that together. My sessions—offered both virtually and in person—are a safe space to exhale, be supported, and come home to yourself.
You deserve rest. You deserve to feel held. You deserve to feel like you again.